About Essential Fatty Acids

From high quality fish oil, to organic flax seed oil, here are many different EFA’s that are rich in omega-3 and omega-6. Essential fatty acids are critical to maintaining a healthy body. Because the body cannot produce EFA’s, you must get them through foods (such as fish and certain types of seeds) or supplements. This section offers a variety of products that will provide you with the proper amounts of EFA’s your body needs.

Featured Reviews for Essential Fatty Acids



 
 
 
 
 
 
 
 
 
Omega-3


I started taking Omega-3 when it was mentioned as helpful for enlarged prostate. It has come to be understood as a nutrient that is essential for many bodily functions. When we were kids, Cod Liver oil was only available by the distasteful spoonful. Now you can take it in these big gelatin caps. Country Life is a reliable brand and these were the most economical at my last trip to the Vitamin Shoppe. Read More...
 

 
 
 
 
 
 
 
 
 
Extra Virgin Olive Oil


Born and raised in Croatia, you can bet I know all about the variety of uses and health benefits associated with olive oil. I came across the Extra Virgin Olive Oil by Flora by accident and was automatically impressed by the distinctive claims from the manufacturer. Since I have moved to the United States, I realized that finding a high quality and premium brand of Olive Oil, like the one I used back home, was going to be a multifaceted task. Read More...
 

 
 
 
 
 
 
 
 
 
The Total EFA Double Action


Health from the sun makes a very good product- in terms of all their products. They have existed a long time because of their quality standards, and I believe that when using supplements. This is so important because of the amount of fake and low quality products on the market, especially with fish oils. Read More...