About Essential Fatty Acids

From high quality fish oil, to organic flax seed oil, here are many different EFA’s that are rich in omega-3 and omega-6. Essential fatty acids are critical to maintaining a healthy body. Because the body cannot produce EFA’s, you must get them through foods (such as fish and certain types of seeds) or supplements. This section offers a variety of products that will provide you with the proper amounts of EFA’s your body needs.

Featured Reviews for Essential Fatty Acids



 
 
 
 
 
 
 
 
 
The Very Finest Fish Oil Liquid Omega-3


In particular, the Carlson Lemon Flavor Fish Oil liquid is fantastic! It is not fishy tasting and not overly sweet or artificial. The thing I most like about this formula is that it is wonderful over salads! Either add this to your salad in addition to your favorite salad dressing or make it the basis of your own dressing mix. Read More...
 

 
 
 
 
 
 
 
 
 
CLA Softgels


I have been taking this CLA for a couple months because I read that it helps with weight loss and with muscle recovery after exercise. I think it's a great product. I ate pretty much whatever I wanted to during Christmas and didn't gain weight at all. Also, when I started my intensive exercise program after the holidays. Read More...
 

 
 
 
 
 
 
 
 
 
The Total EFA Double Action


Health from the sun makes a very good product- in terms of all their products. They have existed a long time because of their quality standards, and I believe that when using supplements. This is so important because of the amount of fake and low quality products on the market, especially with fish oils. Read More...