About Essential Fatty Acids

From high quality fish oil, to organic flax seed oil, here are many different EFA’s that are rich in omega-3 and omega-6. Essential fatty acids are critical to maintaining a healthy body. Because the body cannot produce EFA’s, you must get them through foods (such as fish and certain types of seeds) or supplements. This section offers a variety of products that will provide you with the proper amounts of EFA’s your body needs.

Featured Reviews for Essential Fatty Acids



 
 
 
 
 
 
 
 
 
CLA


I am a major, loyal CLA fan! I used this product/brand and was thrilled with it. It will take at least a month of taking at LEAST 1,000 mg 3 x's a day consistently before you start to notice a difference, but it's worth it. Even though I didn't notice a difference in the scale from healthy eating and exercise, I especially lost in the belly area after starting CLA. Read More...
 

 
 
 
 
 
 
 
 
 
The Total EFA Double Action


Health from the sun makes a very good product- in terms of all their products. They have existed a long time because of their quality standards, and I believe that when using supplements. This is so important because of the amount of fake and low quality products on the market, especially with fish oils. Read More...
 

 
 
 
 
 
 
 
 
 
Flax Oil - Organic


I take this daily to maintain my health. I have been taking this product for about a year. I also take this as a energy booster. I love that this flax oil is organic. The taste is good but not great. This gives me energy when I need and it leaves me feeling good. I highly recommend this product. Read More...