About Essential Fatty Acids

From high quality fish oil, to organic flax seed oil, here are many different EFA’s that are rich in omega-3 and omega-6. Essential fatty acids are critical to maintaining a healthy body. Because the body cannot produce EFA’s, you must get them through foods (such as fish and certain types of seeds) or supplements. This section offers a variety of products that will provide you with the proper amounts of EFA’s your body needs.

Featured Reviews for Essential Fatty Acids



 
 
 
 
 
 
 
 
 
Enteric Coated Omega-3 Fish Oil


I had read quite a bit of information about Omega 3 oils and that getting them from natural fish oil is the best resource. On the other hand, I had also heard many supplements gave people a funny taste when taking them. Fortunately this particular brand has no fishy aftertaste, and I can get the extra Omega 3 oils that my body needs. Read More...
 

 
 
 
 
 
 
 
 
 
Evening Primrose Oil 1300 mg


Evening Primrose Oil has been a true lifesaver for me. This particular high-dose 1300mg is super-effective. It's high in GLA and EFA, and with the higher dose you only have to remember to take one capsule a day! I've taken it orally to combat eczema. My dematologist had me on steroids and cortizone shots. Read More...
 

 
 
 
 
 
 
 
 
 
CLA


I am a major, loyal CLA fan! I used this product/brand and was thrilled with it. It will take at least a month of taking at LEAST 1,000 mg 3 x's a day consistently before you start to notice a difference, but it's worth it. Even though I didn't notice a difference in the scale from healthy eating and exercise, I especially lost in the belly area after starting CLA. Read More...