About Essential Fatty Acids

From high quality fish oil, to organic flax seed oil, here are many different EFA’s that are rich in omega-3 and omega-6. Essential fatty acids are critical to maintaining a healthy body. Because the body cannot produce EFA’s, you must get them through foods (such as fish and certain types of seeds) or supplements. This section offers a variety of products that will provide you with the proper amounts of EFA’s your body needs.

Featured Reviews for Essential Fatty Acids



 
 
 
 
 
 
 
 
 
Evening Primrose Oil 1300 mg


Evening Primrose Oil has been a true lifesaver for me. This particular high-dose 1300mg is super-effective. It's high in GLA and EFA, and with the higher dose you only have to remember to take one capsule a day! I've taken it orally to combat eczema. My dematologist had me on steroids and cortizone shots. Read More...
 

 
 
 
 
 
 
 
 
 
Mega Twin EPA (Fish Oil)


If you're following dosage instructions, you may see improvements in concentration, skin tone, and cholesterol within a relatively short time -- after just 60 days of using Mega Twin EPA, I saw a 28-point drop in "bad" cholesterol levels, a noticeably clearer complexion, and a welcome increase in concentration and cognitive functions. Read More...
 

 
 
 
 
 
 
 
 
 
Omega-3 Fish Oil Maximum Strength 1200 mg


Fish oil helps stabilize my mood, especially in wintertime. The heart-health benefits were news to me, as I started taking these to help with depression. I have heard of side effects, like bad breath or oily stools, but I didn't experience any of these. I am glad that they use the oil from ocean fish and not farm-raised; I am no expert, but that sounds like a plus to me. Read More...