f GNC Pro Performance® 100% Whey Protein Reviews and Information

Pro Performance® 100% Whey Protein

Supplies one of the highest quality and most researched proteins available.
Instantized to help mix and dissolves quickly in water. Low temperature treated, which delivers one of the highest quality forms of whey protein.
Each serving contains 20 grams of protein and 5 grams of carbohydrates.

Whey protein offers a number of nutritional benefits:

Supplies a high nutritional value including naturally occurring glutamine and branched chain amino acids (BCAA) to athletes.

Glutamine serves as fuel for the immune system, provides an anti-catabolic effect and is involved in protein synthesis. Prolonged high-intensity exercise can decrease glutamine levels.BCAA are essential aminos that are part of muscle protein, they help to preserve muscle glycogen stores and help reduce the amount of protein breakdown during exercise. Whey also yields a high biological value, which measures usable grams of amino acids that are used by the body after intense exercise.
Product: Pro Performance® 100% Whey Protein
Brand: GNC (More Products)
Size: 6 lbs
Dosage: One scoop (29g)
Retail: $43.99
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55 Customer Reviews

Whey Protein
by 17 Year Old Ammature

I am not here to comment about taste but on it's effect. I'm still learning the do's and don't while im working out. Whey Protein Is a great Supplement even though i was not dieting properly and partying most of the time. when i finished one tub i certainly saw major improvements however i did not get any abdominal muscles which you can get from proper eating and cardio excersises but my upper body certainly became significantly huge
This Is My Review Of 100% Whey Protein Performance

Low quality dont buy
by Mr Foster

Dont buy this. They have cut the protein in this product. They are slowly removing it . I went to buy some today and it is now 17 grams. It started at 35 years ago and they slowly remove it. My current jug of this has 20 grams. What a scam

GNC Whey Protein
by DA

I have been using this product for about three years and I have found the quality to be very inconsistent. The last tub of this I had mixed beautifully. I don't have a shaker cup, I just stir the powder into cold water, and I had a nice smooth protein drink that was almost like chocolate milk. The current tub I have refuses to dissolve in water!! The powder just floats on the top of the water and won't stir in easily. I end up with lumps of powder in the water, and powder all over the kitchen counter because it's all floating on the top rather than blending in so it splashes out of the cup -- and I slowly pour in the powder as I stir, so it's not like I am dumping the whole scoop in at once. I was glad to see another reviewer having a similar problem with this product.

Taste is the still the same, and it's really good, for the Chocolate at least. I once ended up with a tub of the Chocolate Caramel by mistake, and didn't notice it until after the return period was over, and tried it anyway and it was horrible!! It was this sickeningly sweet crud that didn't taste like chocolate or caramel... ugh. The regular Chocolate is pretty good, though.

However, after this experience with the dissolving problem, I think this is the last tub I am buying of this. I have had tubs in the past that didn't blend well, and that seems to be a problem: one batch to the next is never the same. This last one is the worst I've ever come across so far, and will be last I buy of this product.

post workout protein
by Leroy

Pro performance 100percent protein is a very good post workout protein . If you take the recommended dose right after your workout you get recovery on those sore muscles.

by Anonymous

Fantastic results! Love the taste, especially cookies and cream. Tastes best in milk, but good in water too

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5 Customer Opinions

Results over Taste
by Kevin

I have read most of these comments and reviews and I hear about is how good and bad this thing tastes.

Seriously, if you want something delicious. Go get yourself a Shake at McDonalds. Having good or bad taste isn't the purpose of taking Whey Protein.

Yes, It is okay to suggest the taste, but that shouldn't be the whole review.

I would like to see someone let me know with results and calories. Different people have different results to doing things so just because you didn't like the taste doesn't mean someone else won't.

I took the cookies and cream with cold cold water and it was tolerable. A lot better than what I have had in the past, but my main concern is how this product will help me recovery and build mass.

I don't plan on getting cock diesel, but of course taking this and working out for results is entirely up to you. If you want big muscles, then use big weights. I prefer to cut down on weight and work on reps.

I had a choice to take a more lean approach, but good things come with price. I got a 2lb for 32 dollars. If I was to get the other stuff, 2lb was going to be 67 dollars.

Yes, there are a little more calories per service plus not as many amino acids, but I can do with that by taking a vitamin pill.

Besides, I am a very big guy who needs more calories in my diet, so it doesn't hurt me much. Maybe for a smaller guy or girl who needs less calories might be different.

Of course with every diet, you need to watch your calories and exercise plus you need lots of water regardless. Just because you take a supplement doesn't mean you can slack on the other stuff.

If anyone can give me a few details. For instance, how many times you took this stuff per day. How long did you work out for with reps and weights and what kind of results did you see throughout the months?

by roy

ON whey protein is better. dont waste your money on this stuff.

by sinclown

all that i am reading for the majority is how great it tastes, I just purchased some and the object of main importance is not taste; Results from consumption: Decreased fatigue, endurance gains, decreased soreness or stiffness after its use.Anything useful along those lines that has been experienced?

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