 | Vitamin A 10,000 IU
Being well aware of the many positive benefits associated with Vitamin A, I decided to add it as a supplement to my diet since I was preparing for a small surgical procedure on my face. Even though eating a diet rich in meat, milk, sweet potatoes, cantaloupe and green vegetables used to make the list of my favorite foods, I started realizing that my eating habits were not as well balanced as I would like them to be at the time. Read More... |
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 | Soft Gelatin Multiple
This is an excellent vitamin/mineral supplement. It is high quality and does not contain magnesium stearate/stearic acid as a filler/binder. One thing about it worth noting is the size of it, it is really pretty big. It definitely is a hard swallow. And because I don't like it when sites don't list the exact ingredients, here they are. Read More... |
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 | Biotin 5000 mcg
I started taking Biotin 5 years ago for my nails and hoping to make my hair grow faster. I could not believe how quick it makes your nails grow. When I started the supplement, my nails were paper thin and very brittle. My hair would break off easily. Taking Biotin regularly, I have to trim and file my nails to maintain a certain length because they grow so fast. Read More... |
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