About Vitamins

We all grew up hearing our mothers remind us to take our vitamins. Today as adults, we can see for ourselves through research and studies how vitamins are indeed necessary. But how do you know what you need? Everyone can benefit from a multivitamin that provides both minerals and vitamins working together to promote overall health. Then there are certain vitamins needed to help with specific disorders or deficiencies. For those who require specific amounts of particular vitamins, these products offer a plethora of choices.

Featured Reviews for Vitamins



 
 
 
 
 
 
 
 
 
Vitamin A 10,000 IU


Being well aware of the many positive benefits associated with Vitamin A, I decided to add it as a supplement to my diet since I was preparing for a small surgical procedure on my face. Even though eating a diet rich in meat, milk, sweet potatoes, cantaloupe and green vegetables used to make the list of my favorite foods, I started realizing that my eating habits were not as well balanced as I would like them to be at the time. Read More...
 

 
 
 
 
 
 
 
 
 
Soft Gelatin Multiple


This is an excellent vitamin/mineral supplement. It is high quality and does not contain magnesium stearate/stearic acid as a filler/binder. One thing about it worth noting is the size of it, it is really pretty big. It definitely is a hard swallow. And because I don't like it when sites don't list the exact ingredients, here they are. Read More...
 

 
 
 
 
 
 
 
 
 
Biotin 5000 mcg


I started taking Biotin 5 years ago for my nails and hoping to make my hair grow faster. I could not believe how quick it makes your nails grow. When I started the supplement, my nails were paper thin and very brittle. My hair would break off easily. Taking Biotin regularly, I have to trim and file my nails to maintain a certain length because they grow so fast. Read More...